Nov 2nd-4th Hot HIIT Teacher Training
Join us November 2nd-4th for the 19th edition of training led by Monique Crous, founder of HOT HIIT®! This training will be hosted by Bikram Yoga Main Line in Berwyn, PA Tuition: $995 with 1 year [...]
July 2018 Teacher Training
We’re excited to announce Hot HIIT Teacher Training in Montclair, NJ! Join us July 27th – 29th for the 17th edition of our training led by Monique Crous, founder of Hot HIIT. Hot HIIT [...]
November 16-18 2018 Training Hudson River Valley
Join us November 16th-18th for the 20th edition of training led by Monique Crous, founder of HOT HIIT®! This training will be co-hosted in the beautiful Hudson River Valley by Stone Wave Yoga [...]
May 18 Teacher Training in Gardiner
We’re excited to announce Hot HIIT Teacher Training in NYC! Join us May 18-20th for the 16th edition of our training led by Monique Crous, founder of Hot HIIT. Hot HIIT Teacher Training (HHTT) is [...]
April 13 Teacher Training in NYC
We’re excited to announce Hot HIIT Teacher Training in NYC! Join us April 13-15th for the 14th edition of our training led by Monique Crous, founder of Hot HIIT. Hot HIIT Teacher Training (HHTT) [...]
November 2017 Lake Placid New York
We’re excited to announce Hot HIIT Teacher Training in beautiful Lake Placid! Join us November 17th-19th for the 12th edition of our training led by Monique Crous, founder of Hot HIIT. Hot HIIT [...]
November 2017 Bikram Yoga Kapolei
We’re excited to announce Hot HIIT Teacher Training in beautiful Hawaii! Join us November 10th-12th for the 11th edition of our training led by Monique Crous, founder of Hot HIIT. Hot HIIT [...]
June 2017 Teacher Training in British Columbia
We’re excited to announce Hot HIIT Teacher Training is coming to Canada! Join us June 9-11th in Courtenay, BC for the 7th edition of our training led by Monique Crous, founder of Hot HIIT. [...]
Your Powerhouse – What is it?
In a Hot HIIT class, we spend a lot of time strengthening not only the abdominal muscles, but the lower back muscles, the glutes, the muscles around your hips, and the pelvic floor. These muscles [...]